CB Fit Sports Performance

Preparing Athletes For The Next Level!

This Fall CB Fit continues its partnership with MoKan basketball to offer sports performance training for youth looking to prepare their bodies for the next level of competitive athletics. Please contact Coach Colby at 913-308-7789 or colby@cbfit.co for any questions.

PROGRAMMING INCLUDES:

  • Injury prevention

  • Functional movement

  • Sport specific drills to encourage muscle memory for in-game movements

  • Competitive driIl work

  • Speed and agility enhancement

  • Footwork and core strength

  • Proper warm-up and cool down techniques

  • Confidence building

  • Education on Rest and Recovery


WHERE:

All classes will be held in the MoKan Basketball Facility located at 11310 W 89th St., Overland Park, KS 66214.

WHEN:

Sessions are offered weekly Monday through Thursday between 5pm and 9pm, structured according to grade level.

TO VIEW CURRENT APPOINTMENTS:

    1. Open the CB Fit app and locate the profile tab. If you are not logged in, please do so using the login method and credentials used during purchase of the membership. *If you have forgotten your login or password, please contact Coach Tiff at 913-229-6360 or tiffany@cbfit.co

    2. Click appointments in the menu at the bottom of the screen of your app. 

IMPORTANT NOTE ABOUT SCHEDULING:

Please note that athletes may only attend the scheduled session for their assigned team. If an athlete is unable to attend at that time, please contact Coach Colby at 913-308-7789 or colby@cbfit.co to discuss other options.