Let’s Get Moving Into Fall!

Includes:

• Injury prevention

• Functional movement

• Sport specific drills to encourage muscle memory for in-game movements

• Competitive team driIls

• Speed and agility enhancement

• Footwork and core strength

• Proper warm-up and cool down techniques

• Drills that encourage team chemistry and communication

• Confidence building

Where:

Monday Classes will be held at Indian Woods Middle School located at 9700 Woodson Dr, Overland Park, KS 66207.

All classes Tuesday- Thursday will be located at Scheels Soccer Complex located 13700 Switzer Rd, Overland Park, KS 66221 on Field 10.

When:

Sessions will be offered weekly on Monday at 6:30pm and Tuesday, Wednesday and Thursday from 6:30-7:30pm.

*First 30 minutes will be sports performance with CB Fit and second 30 minutes will be skills and ball work with an OPSC Trainer.

Important Scheduling Notes:

All scheduling is done online through this page. Athletes need only sign up for one class during the week of August 14th. All subsequent weeks will be automatically scheduled for the same day and time. If you need to request a different day or time for a particular week, you may do so through our app. Please email colby@cbfit.co or call (913) 308-7789 with any questions.

HOW TO BOOK A SESSION:

1. Download the CB Fit app here: iOS OR Android

2. Log into the CB Fit App.

   *If you’ve never used Vagaro before, please sign up to create a profile. THIS SHOULD BE IN THE PARENTS NAME. If you have an account, please login.

3. From the home screen, Click Book > Classes then select desired Youth Sports Performance class.

4. Click Next leaving all options on the current page as is. On the next page, please use the drop down member to select the athlete you are booking for. If you do not see one, please select “add family & friends” > SELECT CHILD and insert information then save.

5. Continue to checkout. Note booking is not complete until you receive a confirmation screen.

TO VIEW/EDIT CURRENT APPOINTMENTS:

1. Click appointments in the menu at the bottom of the screen of your app. 

2. Select "Reschedule" or "More" to cancel. 

IMPORTANT NOTE ABOUT SCHEDULING:

If an athlete is unable to attend a scheduled class, please cancel at least 1 hour ahead of the start time through the app. If your cancellation must occur within the hour, please contact a member of CB Fit directly to cancel. All classes are by sign up only and are limited capacity so please do not bring your child to a session they are not signed up in the system for.

Please visit our FAQ page for videos to help on how to book or feel free to reach out to Coach Tiff with CB Fit directly at 913-229-6360 or Tiffany@cbfit.co. A reminder that classes all have limited capacity and will be filled on a first come first serve basis. Thanks!