CB Fit Sports Performance

Preparing Athletes For The Next Level!

Starting this Fall CB Fit will begin offering sports performance training for Mokan Eclipse athletes looking to prepare their bodies for the next level of competitive athletics. Classes will be offered 4 days a week and are available through purchase of a monthly membership. Memberships can be purchased for four, eight or unlimited sessions per month. Please contact Coach Tiff at 913-229-6360 or tiffany@cbfit.co for any questions.

PROGRAMMING INCLUDES:

  • Injury prevention

  • Functional movement

  • Sport specific drills to encourage muscle memory for in-game movements

  • Competitive driIl work

  • Speed and agility enhancement

  • Footwork and core strength

  • Proper warm-up and cool down techniques

  • Confidence building

  • Education on Rest and Recovery


WHERE:

All classes will be held in the MoKan Basketball Facility located at 11310 W 89th St., Overland Park, KS 66214.

WHEN:

Sessions will be offered weekly Monday through Thursday between 5pm and 9pm, structured according to grade level. For specific offerings, please see the class chart below.

*While drop in classes are available for purchase, a membership should be purchased prior to scheduling your sessions for best pricing. Visit our FAQ page for help with purchasing.

HOW TO PURCHASE A MEMBERSHIP:

  1. Download the CB Fit app here: iOS OR Android

  2. Locate the membership and packages tab on the home screen.

  3. Select desired membership.

  4. If you’ve never used Vagaro before, please sign up to create a profile. THIS PRIMARY PROFILE SHOULD BE IN THE PARENTS NAME. If you have an account, please login.

  5. Complete purchase of the membership.

HOW TO CHOOSE YOUR SESSIONS:

To streamline the process for the Eclipse organization, CB Fit will complete scheduling on behalf of each athletes. Upon completed purchase of membership through the app, a member of CB Fit will contact you to confirm your desired classes. For this, please ensure your Vagaro account has a valid phone number and email during sign up. Please contact Coach Tiff at 913-229-6360 or tiffany@cbfit.co for any questions.

TO VIEW/EDIT CURRENT APPOINTMENTS:

Once your account has been created and appointments have been loaded in the system, you will have the option to view, reschedule or cancel appointments using the instructions below.

    1. Open the CB Fit app and locate the profile tab. If you are not logged in, please do so using the login method and credentials used during purchase of the membership.

    2. Click appointments in the menu at the bottom of the screen of your app. 

    3. Select "Reschedule" or "More" to cancel. 

IMPORTANT NOTE ABOUT SCHEDULING:

If an athlete is unable to attend a scheduled class, please cancel at least 1 hour ahead of the start time through the app. If your cancellation must occur within the hour, please contact a member of CB Fit directly to cancel. All classes are by appointment only and are limited capacity. As such, no shows will be charged as a used session from your overall monthly membership.

Please reach out to Coach Tiff with CB Fit directly at 913-229-6360 or Tiffany@cbfit.co. A reminder that classes all have limited capacity and will be filled on a first come first serve basis. Thanks!

CLASS OFFERINGS

Gym Location: 11310 W. 89th St., Overland Park, KS 66214