CB Online Coaching

Our online coaching program is for the self-motivated individual who can handle getting up and working out on their own but need a little extra guidance on what to do when it’s time. The CB Fit app allows our clients to receive a custom workout plan molded to fit their specific needs while working at their own pace. Video and written instruction is incorporated directly into the platform to make sure you feel as though you have a trainer at your finger tips when questions arise. You can also link your Apple Watch, Fitbit, MyFitnessPal and other exercise trackers to easily stay connected. See below for app features and pricing!

  • Free Consultation & Goal Assessment

  • 3 Workouts Per Week

  • 1 Stretch Recovery Per Week

  • Video and Written Instruction

  • Digital Progress Tracking

  • Access to our Trainerize app

Subscription includes

“It’s not about having time, it’s about making time.”