Sea Moss Smoothies
Have you tried them?
Sea moss, also known as Irish Sea Moss, is loaded with health benefits and there are tons of ways to take advantage. Today I’m going to be sharing with you a few of the things I love most about sea moss and why I have incorporated it into my everyday regimen.
Benefits on benefits, On benefits!
-
Irish Sea Moss is raw, vegan, gluten-free and non-GMO
-
It has 92 of the 102 minerals that the human body needs.
-
When applied to the skin, it helps improve eczema, psoriasis and acne breakouts.
-
It rids the body of bad bacteria in the gut and increase digestive health.
-
It helps your body get rid of excess mucus which can help with colds.
-
It reduces inflamation.
-
It contains iodides, bromides and minerals which are all good for the thyroid gland and support weight loss.