CB Team Training

Are you a middle school, high school, college or club team looking to add speed and agility to your workouts? If so, CB Fit is just the place for you. With this training option we offer packages for both small and large groups for all sports.

TEAM TRAINING PROGRAMS WILL INCLUDE:

Sport specific drills to encourage muscle memory for in-game movements, competitive team drills, speed and agility enhancement, proper warm-up and cool down techniques, and drills that encourage team chemistry and communication.